What Destroys the Blood-Brain Barrier? Key Causes and Protection
Discover what can damage the blood-brain barrier and how to protect your brain's health effectively.
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Chronic stress, high blood pressure, and infections can damage the blood-brain barrier. Additionally, traumatic brain injuries, strokes, and neurodegenerative diseases such as Alzheimer's can compromise this protective barrier, potentially allowing harmful substances to enter the brain. Maintaining overall health through stress management, a balanced diet, and regular exercise can help protect the integrity of the blood-brain barrier.
FAQs & Answers
- What factors affect the blood-brain barrier? Chronic stress, high blood pressure, infections, and traumatic brain injuries can significantly impact the blood-brain barrier's integrity.
- How can I protect my blood-brain barrier? Maintain overall health through effective stress management, a balanced diet, and regular exercise to support your blood-brain barrier.
- Can neurodegenerative diseases damage the blood-brain barrier? Yes, conditions like Alzheimer's disease can compromise the blood-brain barrier, potentially allowing harmful substances to enter the brain.