When is the Best Time to Use Gua Sha: Morning or Night?

Discover the ideal time for gua sha! Unlock its benefits by learning if morning or night sessions are best for your skincare routine.

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Gua sha can be performed in the morning or night depending on your preference. Morning sessions help reduce puffiness and invigorate your skin for the day, while night sessions focus on relaxation, relieving muscle tension, and skincare absorption. Choose a time that best fits your routine for consistent benefits.

FAQs & Answers

  1. What are the benefits of using gua sha in the morning? Morning gua sha helps reduce puffiness and invigorates your skin, preparing it for a fresh day.
  2. Can I use gua sha at night? Yes, night sessions focus on relaxation, relieving tension, and enhancing skincare absorption.
  3. How often should I use gua sha? For best results, aim for 3-5 times a week, adjusting based on your skin’s needs.
  4. Do I need any products for gua sha? While you can use gua sha on clean skin, incorporating a serum or oil can enhance the glide and results.

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