How to Cook Chicken Breast Tender and Juicy Every Time
Learn how to cook tender, juicy chicken breast with brining, proper seasoning, and precise cooking techniques.
Video transcript
To cook chicken breast so they are tender and juicy, start by brining the chicken for 30 minutes in a mixture of water and salt. Preheat your oven to 375°F (190°C). After brining, pat the chicken dry, season as desired, and use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). Aim for a short cooking time, around 20-25 minutes. Let the chicken rest for 5 minutes before slicing to retain the juices.
Questions and answers
What is the best internal temperature for cooked chicken breast?
The best internal temperature for safely cooked chicken breast is 165°F (74°C) to ensure it is fully cooked yet still juicy.
Why should I brine chicken breast before cooking?
Brining chicken breast helps it retain moisture during cooking, resulting in a more tender and juicy texture.
How long should I cook chicken breast in the oven?
Bake chicken breast at 375°F (190°C) for about 20-25 minutes, depending on thickness, to avoid overcooking and dryness.
Should I let chicken rest after cooking?
Yes, letting chicken rest for about 5 minutes after cooking allows the juices to redistribute, keeping the meat moist.
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