How to Choose the Right Sunscreen: Essential Tips

Learn how to choose the best sunscreen with broad-spectrum protection and key ingredients for healthy skin.

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When choosing sunscreen, look for one with broad-spectrum protection against UVA and UVB rays, an SPF of at least 30, and water resistance. Check for ingredients like zinc oxide or titanium dioxide for sensitive skin.

FAQs & Answers

  1. What is the difference between UVA and UVB rays? UVA rays penetrate the skin more deeply and contribute to skin aging, while UVB rays are responsible for sunburn.
  2. How often should I reapply sunscreen? Reapply sunscreen every two hours, or more often if swimming or sweating.
  3. Can I use sunscreen on sensitive skin? Yes, look for mineral-based sunscreens with zinc oxide or titanium dioxide, which are gentler on sensitive skin.
  4. What SPF level should I choose? Choose an SPF of at least 30 for effective protection against sun damage.