How to Choose the Right Sunscreen: Essential Tips
Learn how to choose the best sunscreen with broad-spectrum protection and key ingredients for healthy skin.
147 views
When choosing sunscreen, look for one with broad-spectrum protection against UVA and UVB rays, an SPF of at least 30, and water resistance. Check for ingredients like zinc oxide or titanium dioxide for sensitive skin.
FAQs & Answers
- What is the difference between UVA and UVB rays? UVA rays penetrate the skin more deeply and contribute to skin aging, while UVB rays are responsible for sunburn.
- How often should I reapply sunscreen? Reapply sunscreen every two hours, or more often if swimming or sweating.
- Can I use sunscreen on sensitive skin? Yes, look for mineral-based sunscreens with zinc oxide or titanium dioxide, which are gentler on sensitive skin.
- What SPF level should I choose? Choose an SPF of at least 30 for effective protection against sun damage.