How to Choose Between SPF 30 and SPF 50: A Comprehensive Guide

Learn when to use SPF 30 vs SPF 50 for effective sun protection.

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Choose SPF 30 for daily use, especially if you spend limited time outdoors. It blocks around 97% of UVB rays. Opt for SPF 50 if you have fair skin, are prone to sunburn, or spend extended periods outside; it provides around 98% protection. Regardless of SPF, reapply every two hours and after swimming or sweating for effective protection.

FAQs & Answers

  1. What is the difference between SPF 30 and SPF 50? SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks about 98%.
  2. How often should I reapply sunscreen? Reapply sunscreen every two hours, or after swimming or sweating, for the best protection.
  3. Is SPF 50 always better than SPF 30? SPF 50 offers slightly better protection, but SPF 30 is usually sufficient for daily use, especially with proper application.
  4. Can I use SPF 30 sunscreen every day? Yes, SPF 30 is suitable for daily use if you have limited sun exposure.

Watch More

If you're looking for more tips on sun safety, check out our article on 'The Importance of Regular Sunscreen Application' to ensure your skin stays protected all summer long.

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