How Often Should You Tan Safely When Starting Out?
Learn how often to tan safely as a beginner, including tips on session frequency and skin protection.
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When starting out, it's recommended to tan 2-3 times a week with at least 48 hours between sessions. This allows your skin to build a base tan gradually and reduces the risk of overexposure and sunburn. Always use sunscreen with appropriate SPF to protect your skin.
FAQs & Answers
- What is the best way to prepare my skin for tanning? Exfoliate your skin and stay hydrated to prepare your skin for tanning effectively.
- Can I tan more than 3 times a week? It is not advisable; sticking to 2-3 times a week helps prevent skin damage and allows for gradual tanning.
- Should I use sunscreen while tanning? Yes, using sunscreen with the appropriate SPF is essential to protect your skin from overexposure.
- How long should my tanning sessions be? Begin with shorter sessions of about 15-30 minutes, gradually increasing as your skin adjusts.