How Much Splenda is Safe to Consume Each Day?

Learn safe consumption levels for Splenda and potential digestive issues from excessive intake.

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Moderation is key when using Splenda. According to health guidelines, an average adult can safely consume up to 23 packets of Splenda per day. Exceeding this amount may lead to potential digestive issues. Always consult a healthcare professional for personalized advice.

FAQs & Answers

  1. What are the side effects of too much Splenda? Excessive Splenda can lead to digestive issues such as bloating and gas.
  2. How many packets of Splenda are safe to consume daily? Health guidelines suggest that an average adult can safely consume up to 23 packets of Splenda per day.
  3. Can Splenda affect blood sugar levels? Splenda is considered a low-calorie sweetener and typically has minimal impact on blood sugar levels.
  4. Is Splenda safe for children? While Splenda is generally safe, it's best to consult a healthcare professional regarding children's consumption.

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