How Long Should Pregnant Women Take Folic Acid for Health Benefits?

Discover how long pregnant women should take folic acid to ensure healthy development and prevent defects.

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A pregnant woman should take folic acid for at least the first 12 weeks of pregnancy. It's essential in the early stages to help prevent neural tube defects. A healthcare provider may recommend continuing it throughout pregnancy for overall health benefits.

FAQs & Answers

  1. What is the role of folic acid in pregnancy? Folic acid helps prevent neural tube defects and supports overall fetal development.
  2. Can I take folic acid throughout my pregnancy? Yes, many healthcare providers recommend continuing folic acid throughout the entire pregnancy for overall health benefits.
  3. When should I start taking folic acid? It is advised to start taking folic acid before conception and during the first 12 weeks of pregnancy.
  4. What foods are high in folic acid? Foods rich in folic acid include leafy greens, fruits, beans, and fortified cereals.