How Long Should Pregnant Women Take Folic Acid for Health Benefits?
Discover how long pregnant women should take folic acid to ensure healthy development and prevent defects.
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A pregnant woman should take folic acid for at least the first 12 weeks of pregnancy. It's essential in the early stages to help prevent neural tube defects. A healthcare provider may recommend continuing it throughout pregnancy for overall health benefits.
FAQs & Answers
- What is the role of folic acid in pregnancy? Folic acid helps prevent neural tube defects and supports overall fetal development.
- Can I take folic acid throughout my pregnancy? Yes, many healthcare providers recommend continuing folic acid throughout the entire pregnancy for overall health benefits.
- When should I start taking folic acid? It is advised to start taking folic acid before conception and during the first 12 weeks of pregnancy.
- What foods are high in folic acid? Foods rich in folic acid include leafy greens, fruits, beans, and fortified cereals.