How Long Should You Wait to Drink Milk After Eating Mango?
Learn how long to wait after eating mango before drinking milk to avoid digestion issues.
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Wait at least 30 minutes before drinking milk after eating mango. This helps avoid potential digestive discomfort. The fruit acids in mango and the proteins in milk can sometimes cause stomach issues if consumed together immediately.
FAQs & Answers
- Can I drink milk and eat mango at the same time? It's best to wait at least 30 minutes after eating mango before drinking milk to prevent digestive discomfort.
- What happens if I drink milk after eating mango? Drinking milk immediately after mango may lead to stomach issues due to the fruit acids interacting with milk proteins.
- Are there any other foods to avoid combining with milk? Yes, foods like bananas and certain seafood are also best avoided when consuming milk to prevent digestive problems.
- How long should I wait to drink water after eating mango? You can drink water shortly after eating mango, but waiting around 15-20 minutes can be beneficial for digestion.