Which Fruits Should You Avoid Mixing with Milk?

Discover which fruits, like citrus, can curdle milk and cause digestive issues. Learn how to enjoy both safely.

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Citrus fruits like oranges and grapefruits do not go well with milk. The acids in these fruits can cause milk to curdle, making it difficult to digest and potentially leading to stomach discomfort. To avoid digestive issues and enjoy both citrus fruits and milk separately, wait at least 30 minutes to an hour between consuming them.

FAQs & Answers

  1. Can you drink milk after eating citrus fruits? It's best to wait 30 minutes to an hour after eating citrus fruits before consuming milk to avoid curdling.
  2. What happens if milk curdles in your stomach? Curdled milk can lead to digestive discomfort and may be hard to digest for some individuals.
  3. Are there any fruits that pair well with milk? Fruits like bananas and berries are great to mix with milk without causing any digestive issues.
  4. Why do some fruits curdle milk? The acids in certain fruits, like citrus, react with milk proteins, causing curdling.

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