How to Determine When You've Finished Growing

Discover how to tell if your growth has stopped with signs and medical tests that help assess growth plate closure.

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You might be done growing if your growth plates have closed. Signs include lack of height increase over a year and reaching typical adult age (18-21 for most). A definitive way is through an X-ray examination by a healthcare provider to check if the growth plates have fused.

FAQs & Answers

  1. What age do growth plates close? Growth plates typically close between ages 18 and 21, but this can vary by individual.
  2. How can I check if my growth plates are closed? An X-ray examination by a healthcare provider is the most definitive way to check if your growth plates have fused.

Watch More

For more information on growth and development, check out our related videos on healthy aging and factors affecting growth.

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