How to Determine if You Have Stopped Growing: Signs and Tests

Discover how to check if you've stopped growing with key signs and methods for accurate measurement.

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To check if you have stopped growing, focus on physical signs like a consistent height for over a year. Typically, growth plates in long bones close after puberty, which for most people happens around age 16-18. A more accurate method is to consult a healthcare provider who can perform a bone age test through an X-ray, determining if your growth plates have fused.

FAQs & Answers

  1. What are the signs that indicate I have stopped growing? Look for consistent height over a year and consult a healthcare provider for reliable assessment.
  2. At what age do growth plates typically close? Growth plates usually close around ages 16-18 for most individuals.
  3. What is a bone age test? A bone age test is an X-ray examination that determines the maturity of your bones and if growth plates have fused.
  4. Can I still grow taller after 18? Most people stop growing after puberty, but some may experience minimal height changes into their early 20s.

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