How to Properly Adjust a Cane for Maximum Support

Learn how to adjust your cane correctly for optimal support and comfort while walking.

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Adjusting a cane involves several steps. First, stand up straight while holding the cane. Ensure the cane’s tip is on the ground, aligned with your outer leg. The cane’s handle should be at wrist level when your arm is relaxed. To adjust, locate the adjustment mechanism (usually a push-button or screw) on the cane. Release, move, and secure the mechanism to the desired height. Finally, test the cane by walking around to ensure it provides the necessary support without causing discomfort.

FAQs & Answers

  1. What is the correct height for a cane? The correct height for a cane is when the handle is at wrist level while your arm is relaxed at your side.
  2. How do I know if my cane is adjusted correctly? You can test the adjustment by standing with the cane to see if it offers support without discomfort while walking.
  3. Can I adjust a cane myself? Yes, most canes have an adjustment mechanism that allows you to easily change the height on your own.
  4. What type of cane should I choose? Choose a cane that suits your height, usage needs, and has a comfortable handle for extended use.

Watch More

For more tips on using mobility aids effectively, check out our guides on selecting the right cane and maintaining balance while walking.

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