Can Vitamin B12 Reverse Grey Hair? Here’s What You Need to Know

Explore whether vitamin B12 can reverse grey hair and learn about its role in hair health.

0 views

There is no conclusive evidence that vitamin B12 reverses grey hair. While vitamin B12 deficiency can cause premature greying, correcting the deficiency may help in such cases. However, greying due to genetics and aging is generally irreversible. For personalized advice, consult with a healthcare provider.

FAQs & Answers

  1. What causes grey hair? Grey hair is primarily caused by genetics and aging, but factors like vitamin deficiencies can also play a role.
  2. How does vitamin B12 affect hair health? Vitamin B12 is essential for overall health and deficiency may lead to premature greying, but it does not reverse grey hair.
  3. Can a vitamin B12 supplement help my hair color? If you are deficient in vitamin B12, supplementation may help with hair health, but it won't restore color to grey hair caused by aging or genetics.
  4. Is there a cure for grey hair? Currently, there is no cure for grey hair due to genetics or aging, but proper nutrition can support overall hair health.