Does Ice Help Reduce Pain from a Broken Bone?

Learn if applying ice on a broken bone can cause harm and how to do it safely for pain relief.

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Yes, it can hurt to put ice on a broken bone. Ice can help reduce swelling and numb the pain, but placing it directly on the skin can cause tissue damage. Wrap the ice pack in a thin cloth before applying it to the affected area for 15-20 minutes at a time. Avoid prolonged exposure to prevent frostbite. If severe pain persists, seek medical attention immediately.

FAQs & Answers

  1. How often should I apply ice to a broken bone? You should apply ice for 15-20 minutes every 1-2 hours to reduce swelling and manage pain.
  2. Can ice cause frostbite on the skin? Yes, prolonged exposure to ice can lead to frostbite; always wrap ice packs in a cloth.
  3. What should I do if pain persists after applying ice? If severe pain continues, seek medical attention immediately as it may indicate a need for further treatment.
  4. Are there alternatives to ice for pain relief? Yes, heat therapy and over-the-counter pain relievers can also help manage pain, depending on the injury.