Does Stress from Depression Lead to Grey Hair?
Explore how stress linked to depression can contribute to premature greying of hair and effective management techniques.
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Depression itself doesn't directly cause grey hair, but stress associated with depression can contribute to premature greying. The body's stress response may accelerate the aging of hair follicles, leading to earlier loss of pigment. Managing stress through therapy, exercise, and relaxation techniques can be crucial in addressing the physical symptoms associated with depression.
FAQs & Answers
- Can anxiety cause grey hair? Yes, anxiety can increase stress levels which may lead to premature greying of hair.
- What are effective ways to manage stress? Effective stress management techniques include therapy, regular exercise, meditation, and relaxation practices.
- Is grey hair reversible? While some treatments may help with hair health, once hair has turned grey, the color is typically not reversible naturally.