Does Boron Citrate Supplement Boost Testosterone Levels?

Explore if boron citrate can increase testosterone levels and its effects on SHBG.

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Boron citrate may help increase free testosterone levels according to some studies. It’s thought to work by reducing sex hormone-binding globulin (SHBG), which in turn increases the availability of testosterone. However, it’s important to consult with a healthcare professional before using it as a supplement.

FAQs & Answers

  1. What is boron citrate used for? Boron citrate is often used as a supplement to support testosterone levels and promote overall hormonal balance.
  2. How does boron citrate affect SHBG? Boron citrate may reduce sex hormone-binding globulin (SHBG), leading to increased availability of free testosterone in the body.
  3. Can I take boron citrate safely? While boron citrate is generally safe, consulting with a healthcare professional before starting any supplement is recommended.
  4. What other benefits does boron have? Boron is believed to support bone health, improve cognitive function, and potentially enhance athletic performance.

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