Does L-Arginine Really Help You Grow Taller?

Discover the truth about L-Arginine and its effects on height in this concise video.

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L-arginine has not been proven to increase height. Height is primarily determined by genetics and growth plates in bones. While L-arginine, an amino acid, might play a role in stimulating growth hormone production, its effect on height after puberty is minimal. For significant height changes, consult a healthcare professional.

FAQs & Answers

  1. Can taking L-Arginine increase height after puberty? No, L-Arginine does not increase height after puberty as growth plates close during this time.
  2. What role does L-Arginine play in the body? L-Arginine is an amino acid that can stimulate growth hormone production but has minimal impact on height.
  3. What determines a person's height? Height is primarily determined by genetics and the health of growth plates in bones.
  4. Should I consult a doctor about increasing height? Yes, for significant concerns about height, it's advisable to consult a healthcare professional.

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