Do Narcissists Obsess Over Their Exes? Understanding Their Behavior

Explore why narcissists obsess over their exes and the psychological implications behind it.

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Narcissists can obsess over their exes as it feeds their need for admiration and control. They may fixate on past relationships to either hoover (a tactic to draw exes back) or to maintain a sense of power over those who moved on. Understanding this pattern can help you stay detached and maintain healthy boundaries.

FAQs & Answers

  1. Why do narcissists fixate on their past relationships? Narcissists often fixate on past relationships to feed their need for admiration and to assert control.
  2. How can I protect myself from a narcissist's obsession? Establish clear boundaries and focus on self-care to maintain your emotional well-being.
  3. What tactics do narcissists use to draw exes back? Common tactics include hoovering, where they attempt to re-establish contact to regain control.
  4. Can narcissists change their behavior? While some may seek help, change in narcissistic behavior often requires a willingness to accept help and a commitment to change.

Watch More

For more insights on understanding narcissistic behaviors and maintaining healthy relationships, check out our videos on emotional manipulation and setting boundaries.

  1. Do Narcissists Truly Miss Their Ex-Partners? Explore how narcissists perceive loss in relationships and prioritize self-healing after leaving them.
  2. Do Narcissists Stalk Their Exes? Understanding Their Behavior Explore if narcissists stalk their exes and why they crave control and validation in relationships.
  3. What Do Narcissists Do After a Breakup? Understanding Their Behaviors Discover how narcissists behave after a breakup and learn strategies for self-protection.