Do Men Experience Testosterone Loss During Ejaculation?

Discover why men temporarily lose testosterone levels when they ejaculate and how to maintain healthy testosterone.

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Yes, men do experience a temporary drop in testosterone levels when they ejaculate. The hormone prolactin is released, which can suppress testosterone production temporarily. However, this decrease is usually short-lived, and testosterone levels typically return to normal within a short time. Maintaining a healthy lifestyle, including regular exercise and a balanced diet, can help sustain optimal testosterone levels over the long term.

FAQs & Answers

  1. How long do testosterone levels drop after ejaculation? Testosterone levels drop temporarily during ejaculation but typically return to normal shortly afterwards.
  2. What lifestyle changes can help maintain testosterone levels? Regular exercise, a balanced diet, and sufficient sleep can all contribute to sustaining optimal testosterone levels.
  3. Does ejaculation affect hormone levels permanently? No, the effects of ejaculation on testosterone levels are temporary and do not cause permanent changes.

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