Do Fat Men Have Higher Testosterone Levels? Exploring the Facts
Discover how obesity impacts testosterone levels in men and the importance of maintaining a healthy weight.
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Obesity can decrease testosterone levels in men. Increased body fat leads to higher conversion of testosterone to estrogen, potentially lowering overall testosterone. Maintaining healthy weight is key to hormone balance.
FAQs & Answers
- How does obesity affect testosterone levels in men? Obesity can lead to lower testosterone levels due to increased conversion of testosterone to estrogen caused by higher body fat.
- What are the symptoms of low testosterone in men? Symptoms may include fatigue, reduced libido, weight gain, and mood changes.
- Can weight loss improve testosterone levels? Yes, maintaining a healthy weight can help restore hormone balance and increase testosterone levels.
- What lifestyle changes can boost testosterone levels? Regular exercise, a healthy diet, and adequate sleep are essential for promoting optimal testosterone levels.