Did Virat Kohli Really Switch to a Plant-Based Diet?
Discover why Virat Kohli transitioned to a plant-based diet and how it impacts his performance and health.
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Virat Kohli was known to be a non-vegetarian earlier, but he switched to a plant-based diet in 2018. He cited health and fitness reasons for this dietary change, aiming to improve his athletic performance. His transformation not only sparked interest and intrigue in the cricketing community but also inspired fans to consider the benefits of plant-based eating. Though he no longer consumes meat, Kohli has shared his appreciation for the increased energy levels and enhanced recovery he experiences with his current diet.
FAQs & Answers
- Why did Virat Kohli stop eating meat? Virat Kohli switched to a plant-based diet in 2018 for health and fitness reasons, aiming to enhance his athletic performance.
- What benefits did Virat Kohli report from his plant-based diet? Kohli reported increased energy levels and improved recovery times after adopting a plant-based diet.
- Has Virat Kohli influenced others with his diet change? Yes, Kohli's transition to a plant-based diet has sparked interest in the cricketing community and inspired many fans to consider the benefits of plant-based eating.
- What type of diet did Virat Kohli follow before switching? Before his dietary change, Virat Kohli was known to be a non-vegetarian.