How to Change Activity Rings on Your iPhone

Learn how to easily change your activity rings on iPhone for personalized fitness goals.

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Yes, you can change activity rings on iPhone. To do this, open the Health app, click your profile, and select Activity. Tap Move Goal to adjust and set your desired calorie target. Remember, only the Move Goal can be changed directly. For different goals, consult third-party apps or devices like Apple Watch for more versatile options. This functionality allows you to personalize fitness targets based on your daily schedule or health needs, introducing flexibility to your wellness routine.

FAQs & Answers

  1. Can I change my daily activity goals on the iPhone? Yes, you can adjust your Move Goal in the Health app by accessing your profile and selecting Activity.
  2. What can I do if I want to set different fitness goals? For varying fitness targets, consider using third-party apps or devices like the Apple Watch for more comprehensive options.
  3. How do I access the Health app to change activity rings? Open the Health app on your iPhone, tap your profile picture, and navigate to 'Activity' to change your Move Goal.
  4. Is the Move Goal the only goal I can change on my iPhone? Currently, only the Move Goal can be directly adjusted in the Health app; other goals are set through additional applications.