Can Excess Magnesium Intake Cause Itching? Understanding Pruritus
Discover how too much magnesium can lead to itching and learn when to consult a healthcare provider.
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Yes, too much magnesium can make you itch. This reaction is typically referred to as pruritus, which can occur due to excessively high levels of magnesium in your body. If you experience persistent itching, reduce your intake of magnesium and speak to a healthcare provider to ensure you are not exceeding the recommended dosage.
FAQs & Answers
- What is pruritus? Pruritus is the medical term for itching, which can be caused by various factors, including excessive magnesium levels.
- What happens if I take too much magnesium? Taking too much magnesium can lead to symptoms such as itching, nausea, diarrhea, and abdominal discomfort.
- How much magnesium should I take daily? The recommended daily allowance for magnesium varies by age and gender, but it's generally about 400-420 mg for men and 310-320 mg for women.
- When should I see a doctor about magnesium intake? If you experience persistent itching or other unusual symptoms after increasing your magnesium intake, consult a healthcare provider.