Is Creatine a Drug or a Safe Supplement for Athletes?

Explore whether creatine is considered a drug and learn about its benefits and safety for athletes.

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Creatine is not classified as a drug; it is a natural supplement widely used to enhance athletic performance. While it is considered safe and effective for most people, always consult with a healthcare provider before starting any new supplement regimen.

FAQs & Answers

  1. What is creatine used for? Creatine is used to enhance athletic performance and improve muscle mass.
  2. Is creatine safe to take? Yes, creatine is considered safe for most people, but it's best to consult with a healthcare provider before use.
  3. Can creatine cause side effects? Some individuals may experience mild side effects, such as stomach discomfort or cramping.
  4. How should I take creatine? Creatine can be taken in powder form or capsules, and it's often recommended to follow dosage instructions on the product label.

Watch More

For more information on supplements for athletes, check out our guides on protein powders and energy boosters to optimize your performance.

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