How many times a week should I do Body Pump?

Related questions

1. Is Bodycombat good for losing weight?
2. Does HIIT cardio burn belly fat?
3. Can you build muscle with Bodypump?
4. Does HIIT really work?
5. Is body balance any good?
6. Is body balance good for weight loss?
7. What will happens if I do HIIT everyday?
8. How many calories do you burn in body pump?
9. Is it OK to do HIIT everyday?
10. How many minutes of HIIT should I do?

Tags

1. #muscle
2. #major
3. #cardio
4. #bodypump
5. #three
6. #groups
7. #recommend
8. #between
9. #classes
10. #challenges
11. #shape