Which is better exercise or yoga?

Related questions

1. Which is better yoga or pilates?
2. Will yoga make me toned?
3. Is yoga enough to stay fit?
4. What is the real name of Sri Aurobindo?
5. Is Downward Dog an inversion?
6. What is Yoga Yoga Journal?
7. What is said at the end of a yoga session?
8. Is yoga a Hindu or Buddhist?
9. What yoga does to your body?
10. Who introduced yoga first time?

Tags

1. #considered
2. #aerobic
3. #athletic
4. #improve
5. #though
6. #regular
7. #flexibility
8. #health
9. #research
10. #practice
11. #varieties
12. #exercise
13. #power
14. #improving
15. #finds
16. #sweat