Can you do CBT on yourself?

Related questions

1. What do you do at CBT?
2. What does CBT test mean?
3. How successful is CBT?
4. What is CBT for anxiety?
5. How long does a CBT last?
6. Does CBT really work for anxiety?
7. What is an example of cognitive behavioral therapy?
8. What qualifications do you need to be a CBT therapist?
9. Can you fail your CBT?
10. Do I need a provisional Licence for CBT?

Tags

1. #cognitive
2. #options
3. #interested
4. #anxiety
5. #therapist
6. #behavioral
7. #treatment
8. #doing
9. #internet
10. #including
11. #therapy
12. #without
13. #heart
14. #effective
15. #multiple
16. #based
17. #depression
18. #there
19. #books