What is an example of cognitive behavioral therapy?

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Tags

1. #example
2. #therapist
3. #behaviours
4. #happen
5. #feelings
6. #sometimes
7. #together
8. #client
9. #unhelpful
10. #thoughts
11. #notice
12. #things
13. #identify
14. #someone
15. #negative
16. #circle
17. #might
18. #called
19. #patterns
20. #thinking
21. #behaviour
22. #vicious
23. #positive