Is rye or pumpernickel healthier?

Related questions

1. Is Rye a wheat?
2. Which bread is healthier rye or wheat?
3. Can rye flour replace Spelt flour?
4. How can I substitute rye flour?
5. Is rye bread unhealthy?
6. Is rye meal the same as rye flour?
7. Is rye flour gluten free?
8. Can you substitute rye flour?
9. How is rye flour different from wheat flour?
10. Does Rye have less gluten?

Tags

1. #bread
2. #glycemic
3. #fibre
4. #fermented
5. #lower
6. #soluble
7. #flour
8. #traditional
9. #coarsely
10. #whole
11. #ground
12. #starter
13. #pumpernickel
14. #white
15. #wheat
16. #acetic
17. #sourdough
18. #perhaps