Which bread is healthier rye or wheat?

Related questions

1. Is rye flour Low GI?
2. What is dark rye flour?
3. What is the difference between rye flour and dark rye flour?
4. Why is rye bread dark?
5. What is the difference between rye flour and rye meal?
6. What is the difference between rye flour and wheat flour?
7. How can I substitute rye flour?
8. Is rye bread unhealthy?
9. Can you substitute rye flour?
10. Is rye flour good for diabetics?

Tags

1. #provides
2. #sandwich
3. #goals
4. #wheat
5. #calories
6. #choice
7. #protein
8. #often
9. #tailor
10. #although
11. #fiber
12. #touted
13. #health
14. #bread
15. #whole
16. #higher
17. #particular
18. #nutrients