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Dec 30, 2025Learn how to temporarily disable your Instagram account and take a break easily.

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Dec 18, 2025Discover the ideal daily Instagram usage time to maintain a healthy online-offline balance and avoid social media addiction.

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Dec 11, 2025Learn how to manage Instagram usage by setting time restrictions on iPhone and Android devices.

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Dec 6, 2025Learn how to lock your Instagram using productivity apps for better focus and less distraction!