Phone or iPad for Kids?
Should a 10-Year-Old Have a Phone or iPad? Key Considerations

Explore the pros and cons of allowing a 10-year-old to use a phone or iPad. Discover expert tips for safe and effective technology use.

Screen Time Balance
Is 4 Hours of Screen Time Daily Healthy for You?

Discover if 4 hours of screen time is okay and how to balance it for a healthier lifestyle.