Screen Time Limits
Is 3 Hours of Screen Time Bad for Your Health?

Discover if 3 hours of screen time can harm your health and learn how to maintain a balanced digital lifestyle.

Teen Screen Time
How to Effectively Limit Your Teen's Screen Time

Learn essential tips for limiting your 17-year-old's screen time for better health and well-being.

Screen Time Tips
Effective Strategies to Limit Screen Time for Teens

Discover practical tips to manage screen time for your 13-year-old using boundaries and alternatives.

Screen Time Balance
What Age Should Kids Stop Having Screen Time? Expert Insights

Discover the best practices for managing children's screen time and learn when to limit it for better health and development.