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Aug 5, 2025Explore the potential weight loss from 30 days of fasting and important health considerations.

Aug 4, 2025Learn when to stop fasting for effective weight loss and maintain energy levels safely. Health tips for your weight loss journey.

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Apr 21, 2025Explore the effects of fasting on Yom Kippur and its implications for weight management and spiritual reflection.

Apr 21, 2025Explore the effects of Yom Kippur fasting on weight loss and health. Discover why it's not a sustainable strategy.