Jan 9, 2026Discover how to effectively lose 5 kgs in just 30 days using a balanced Indian diet and exercise tips.

Jan 9, 2026Explore the best healthy snacks for weight loss in India, including nuts, fruits, yogurt, and traditional options for effective weight management.

Jan 2, 2026Discover Indian foods like turmeric and masoor dal that can help in fat burning and weight loss.

Dec 21, 2025Discover how dosa can aid weight loss with balanced nutrition and portion control.