Feb 2, 2026Discover if poha can aid in weight loss with its low calories and high fiber content. Learn how to prepare it healthily.

Feb 1, 2026Discover how to lose weight using traditional Indian methods and foods without sacrificing health.

Jan 29, 2026Discover the best Indian foods for weight loss, focusing on nutritious options like dal soup that keep you full and satisfied.

Jan 25, 2026Learn about the healthiest Indian meal options, focusing on low-calorie dishes like tandoori chicken and green salad.

Jan 19, 2026Discover essential Indian foods to avoid for effective belly fat reduction and healthier eating habits.

Jan 17, 2026Discover the best Indian snacks for weight loss, from roasted chickpeas to healthy idlis. Enjoy tasty options that support your diet!

Jan 9, 2026Discover how to effectively lose 5 kgs in just 30 days using a balanced Indian diet and exercise tips.

Jan 9, 2026Explore the best healthy snacks for weight loss in India, including nuts, fruits, yogurt, and traditional options for effective weight management.

Jan 2, 2026Discover Indian foods like turmeric and masoor dal that can help in fat burning and weight loss.

Dec 21, 2025Discover how dosa can aid weight loss with balanced nutrition and portion control.