Ayurvedic Peanuts
How Ayurveda Views Peanuts: Benefits and Precautions

Discover Ayurvedic insights on peanuts: their benefits for Vata dosha and precautions for Pitta and Kapha types.

L-Arginine Foods
Top Foods to Avoid: High L-Arginine Sources You Should Know

Discover which foods are high in L-arginine that you may need to avoid in your diet.