Beer vs. Wine
Which Alcohol Affects Cholesterol Levels the Most?

Discover which alcoholic beverages can negatively impact cholesterol levels and the best choices for heart health.

Butter & Kidneys
Can People with Kidney Disease Eat Butter? Understanding Dietary Restrictions

Learn if butter is safe for kidney disease and discover healthier alternatives to incorporate into your diet.

Healthiest Candy: Dark Chocolate
What Makes Dark Chocolate the Healthiest Candy?

Discover why dark chocolate is the healthiest common candy and how it benefits your heart health.