Peeing Misconception
Why You Shouldn't Pee 'Just in Case': Understanding Bladder Health

Learn why waiting for the urge to pee is crucial for bladder health and avoiding overactive bladder issues.

Holding It: Good or Bad?
What Happens When You Hold Your Urine? Understanding the Risks and Rewards

Discover why holding your urine feels good and how it can impact your health. Learn about bladder wellness and best practices for urination.