Feb 11, 2026Discover the health benefits of regular sperm release and the importance of listening to your body's limits.

Feb 10, 2026Find out if releasing sperm daily is harmful to men's health. Understand the facts behind ejaculation frequency and its effects.

Feb 8, 2026Explore the potential downsides of abstaining from ejaculation for 30 days, including discomfort and stress.

Jan 26, 2026Explore whether stopping ejaculation has health benefits and what suits your individual health goals.

Jan 26, 2026Explore the health impacts of releasing sperm versus holding it in. Learn about prostate health and personal comfort.

Jan 12, 2026Discover whether releasing sperm is necessary for health and learn about the benefits of regular ejaculation.