Kidney Stone Myth
Do Kidney Stones Evacuate Through Sperm? Understanding the Facts

Learn if kidney stones can exit through sperm and what to do if you experience discomfort. Consult a healthcare professional for advice.

Beware of Beets!
Why Should You Avoid Beets? Understanding Oxalates and Health Risks

Discover why beets may not be suitable for everyone, especially those with kidney stones or on a low FODMAP diet.