Resting During Fever
Is Sleeping During a Fever Helpful for Recovery?

Learn why sleep is vital during a fever and how it supports recovery. Discover tips for monitoring symptoms and hydration.

Yogurt for Cold Sores
Is Yogurt Beneficial for Cold Sores? Discover the Facts

Learn how yogurt's probiotics and lysine can help with cold sores and immune support. Consult a healthcare professional for personalized advice.

Foods for Viral Relief
What to Eat During Viral Fever and Cough: Essential Foods for Recovery

Discover essential foods and drinks to comfort you during viral fever and cough, including nutrition tips and food to avoid.