Oct 8, 2025Discover why royals steer clear of seafood for health and duty reasons. Learn the precautions they take to avoid foodborne illnesses.

Sep 30, 2025Discover which fish may harm your heart due to mercury levels and learn about heart-healthy alternatives rich in omega-3s.

Sep 28, 2025Explore how sardines may contain microplastics and what you can do to reduce your exposure.

Sep 22, 2025Explore the downsides of sardines, including mercury levels, flavor, sodium content, and bones.

Sep 22, 2025Explore the benefits of sardines vs. tuna, focusing on nutrition and sustainability. Discover which is better for your diet.

Sep 20, 2025Discover which fish are detrimental to heart health and learn about healthier alternatives packed with omega-3 fatty acids.

Sep 16, 2025Explore Portugal's love for sardines and its cultural significance in this short Q&A video.

Sep 11, 2025Discover which seafood to avoid for better health and environmental sustainability. Learn more now!

Jul 26, 2025Discover why Portugal is the go-to country for high-quality sardines and their cultural significance.

Jul 22, 2025Discover the significance of sardines in European diets, particularly in the Mediterranean region, where they're a culinary staple.

Jul 13, 2025Discover why sardines may have lead contamination due to pollution and learn how to choose safe brands.