Sword Techniques Compared
Is It Better to Hold a Sword with One Hand or Two: The Pros and Cons

Discover whether one-handed or two-handed sword techniques suit your combat style and skill. Learn the benefits of each.

The 21-Foot Rule
Understanding the 21 Foot Rule in Self-Defense Training

Learn the key aspects of the 21-foot rule and its importance in self-defense and law enforcement training.