Discovering the Origins of Nia Dance: Who Co-Created This Unique Fitness Technique?
Learn about the co-creators of Nia dance, Debbie Rosas and Carlos AyaRosas, and how this technique combines martial arts, dance, and healing.
Learn about the co-creators of Nia dance, Debbie Rosas and Carlos AyaRosas, and how this technique combines martial arts, dance, and healing.