The Influence of Genetics and Lifestyle on Your Body Shape

Discover how both genetics and lifestyle choices impact body shape and inheritance.

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Genetics play a significant role in determining body shape, but lifestyle factors such as diet and exercise are also crucial. Thus, while you may inherit some physical traits from your mother, your body is influenced by various factors.**

FAQs & Answers

  1. How much do genetics influence body shape? Genetics significantly contribute to body shape, affecting traits like fat distribution and muscle structure.
  2. Can lifestyle changes affect inherited traits? Yes, lifestyle factors such as diet and exercise can modify the expression of inherited traits over time.
  3. What role does diet play in body shape? Diet is crucial in shaping body composition, influencing factors like weight gain and muscle development.
  4. Why is exercise important for body shape? Exercise helps maintain a healthy weight and promotes muscle development, affecting overall body shape and health.

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