Does Cutting Out Sugar Help Manage Diabetes?
Discover how cutting out sugar influences diabetes management and the importance of a balanced diet.
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Cutting out sugar can help manage blood sugar levels and reduce the risk of diabetes complications, but it won't cure diabetes. A balanced diet, regular exercise, and medical advice are crucial in managing the condition effectively.
FAQs & Answers
- Can cutting out sugar reverse diabetes? No, while cutting out sugar can help manage blood sugar levels, it does not reverse diabetes. A comprehensive approach is required.
- What diet is best for managing diabetes? A balanced diet rich in whole grains, vegetables, lean proteins, and healthy fats is best for managing diabetes.
- Are artificial sweeteners safe for diabetics? In moderation, many artificial sweeteners are considered safe for diabetics, but it's important to consult with a healthcare provider.