Can You Still Grow Taller After 23? Understanding Height Growth
Discover whether height growth is possible after age 23 and what factors influence it.
176 views
While most people stop growing in height by age 18-20, some genetic and hormonal factors can lead to growth spurts after the early twenties. However, it's uncommon after age 23. For concerns about growth, consult a healthcare professional.
FAQs & Answers
- Is it normal to stop growing at 18? Yes, most people stop growing in height between ages 18-20, though some may experience minor changes afterward.
- What can influence height growth in adults? Genetic factors, hormonal levels, nutrition, and overall health can influence height growth in adults, albeit minimally.
- Are there exercises that can make you taller? While no exercises can increase height after growth plates close, certain activities can improve posture, making you appear taller.
- When do growth plates close? Growth plates generally close around ages 18-25, marking the end of height growth.