Why You Might Avoid Taking Statins: Side Effects and Alternatives

Explore why some choose not to take statins, including side effects and lifestyle alternatives for high cholesterol management.

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You might not want to take statins due to potential side effects like muscle pain, liver damage, and increased blood sugar levels. Additionally, some individuals prefer addressing high cholesterol through diet, exercise, and lifestyle changes rather than medication.

FAQs & Answers

  1. What are the common side effects of statins? Common side effects include muscle pain, liver damage, and increased blood sugar levels.
  2. Can cholesterol be managed without medication? Yes, lifestyle changes such as diet and exercise can effectively manage cholesterol levels.
  3. What are the alternatives to statins? Natural alternatives include dietary modifications, regular exercise, and supplements that support heart health.
  4. How do statins work? Statins work by blocking a substance your body needs to make cholesterol, reducing the risk of heart disease.

Watch More

For more insights on managing cholesterol and the impact of medications, check out our related videos on diet and lifestyle changes that can help maintain optimal health.

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